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World Famous Bean Dip

Back to Salads, Sides, & App recipes

Here is a great food idea for all of you Super Bowl fans.
from Fred in Troy, Michigan

Ingredients
1 lb. of Ground Turkey or Ground Beef (what ever you liking is)
2 Cans of low fat refried beans (w/ green chilies if you like)
1 package of cream cheese (light/fat free)
2 to 3 tablespoons of low fat sour cream
Jalapeno peppers (sliced small) - You determine it
1 Jar of salsa
1 Sweet Onion (large) - sliced very minutely
Olive Oil (if you prefer to use other type of oil, you may also use that)

Slice the onion in very small pieces. Sauté the onion in a skillet or a pan along with the meat(ground beef or turkey). Make sure to salt and pepper the meat to your liking. I add some chili power to spice it up myself or some other spices to your liking. Combine the beans, salsa, cream cheese, sour cream, and jalapenos into a mixing bowl. Use a cake mixer to mix these ingredients together while the met and the onions are cooking. When the meat has cooked, mix in with the bean mix. Mix together until a complete even distribution through out the bean mix of the meat. Let it stand for 30 minutes to cool down.

You may serve this cool or warm. Suggested form of serving is to transfer the bean mix into a crock pot. Temperature should be on low. Serve it warm with nacho chips. This will make a great appetizer for any party or even a quick lunch for someone in a hurry.